Welcome to Resilience University!
Connecting families with adequate resources &
healthy coping skills to foster resilience and lower stress.
supporting positive childhood experiences in primary care
As part of the Tuft's HOPE (Healthy Outcomes from Positive Experiences) Innovation Network, Dr. Pianka's work with Resilience University was recently featured on their blog.
About
Life Happens. It doesn't have to hurt the kids.
Resilience University is a program developed by pediatrician Gretchen Pianka, to help children develop emotional agility, emotional awareness and life-long coping skills. The program is designed to increase positive childhood experiences using the four building blocks of HOPE (Healthy Outcomes from Positive Childhood Experiences).
All the tools are resources here are designed to help foster resilience within families and help decrease the lifelong impact of childhood adversity.
Nothing on this website should be used instead of seeking medical care.
Learn about First Aid for Toxic Stress!
Interested? Watch the recorded session here and explore the site for more resources!