Welcome to Resilience University!
It doesn't have to hurt the kids.
A blog about applying emotional intelligence and agility to parenting, one messy moment at a time, so we can raise children who can go from one experience to the next without hurting themselves or anyone else.
During COVID, I am seeing more concerns about mood and behaviors in children. This is an overview of Resilience University, a program I am working on spreading to more pediatricians to help families understand how we can nurture resilience and build emotional agility during times of fear and uncertainty.
Resilience University is a program developed by pediatrician Gretchen Pianka, to help children develop emotional agility, emotional awareness and life-long coping skills. The program is designed To build resilience within families and help decrease the lifelong impact of childhood adversity.
Want more tools and ideas to help support the emotional health of your patients and their
families during COVID?
Online training coming soon!