Welcome to Resilience University!

Welcome to Resilience University!Welcome to Resilience University!Welcome to Resilience University!

Life happens.

It doesn't have to hurt the kids.

How do we raise emotionally Agile children?

We can help nurture emotional health by honoring that it is okay to not be okay, both for our children and ourselves.

By talking about feelings and using healthy coping strategies, we can nurture resilience and raise healthy children.

Raising Emotionally Agile Children

Applying emotional agility to parenting, one messy moment at a time, helps us raise children who can go from one experience to the next without hurting themselves or anyone else. This is resilience.

About

Life Happens. It doesn't have to hurt the kids.

Resilience University is a program developed by pediatrician Gretchen Pianka, to help children develop emotional agility, emotional awareness and life-long coping skills. The program is designed To build resilience within families and help decrease the lifelong impact of childhood adversity.

Interested? contact Dr. Pianka

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Resilience University Provider Training

Want more tools and ideas to help support the emotional health of your patients and their

families during COVID?

Online training coming soon!