Resilience University

Resilience UniversityResilience UniversityResilience University

Resilience University

Resilience UniversityResilience UniversityResilience University
  • Home
  • Providers
  • Parents & Community
  • Videos & Resources
    • Relationships
    • Engagement
    • Environment
    • Emotional Growth
    • Webinars & Podcasts
  • More
    • Home
    • Providers
    • Parents & Community
    • Videos & Resources
      • Relationships
      • Engagement
      • Environment
      • Emotional Growth
      • Webinars & Podcasts
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Providers
  • Parents & Community
  • Videos & Resources
    • Relationships
    • Engagement
    • Environment
    • Emotional Growth
    • Webinars & Podcasts

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Resilience University online class available now!

Find out more

join the Resilience Hub!

#

for medical providers

Resilience building resources for your practice!

#

for non-medical professionals

A place to learn more about resilience resources!

#

for parents and teens

Lower stress, reconnect & build resilience!

Welcome to the Provider Resources for

resilience university

I founded Resilience University in 2020 as a way to work with families on social determinants of health using behavior problems as the key. Families share that the approach is helpful and it allows us to get right to the heart of their concerns!

First Aid for Toxic Stress: HOPE in Primary Care

COVID brought stress levels for families & providers to unprecedented  levels. This workshop provides a step-wise approach to  identify, classify and address social determinants of health  contributing to toxic stress using the HOPE framework. Utilizing the  four building blocks of HOPE (environment, engagement, relationships,  emotional growth), this workshop will outline first aid for toxic stress  and illustrate how providers can apply this approach in any encounter. 

Watch the replay

Resilience Rx: Helping Families, One Messy Moment at a time

This activity has been planned and implemented in accordance  with the Essentials and Standards of the Maine Medical Association  Committee on Continuing Medical Education and Accreditation through the  partnership of Maine Medical Education Trust and 

This program  offers 3 (Three) Category 1 CME credits from the Maine Medical Education  Trust upon successful completion of a post-test survey. This program is  available through June 30, 2022 and will be reviewed for continuation  at that time.

Help your patients and their families have more positive childhood experiences to offset childhood adversity

    Why is resilience integral to your patient's overall health?

    Positive Childhood Experiences (PCEs) can help offset the health impacts of Adverse Childhood Experi

    Positive Childhood Experiences refer to seven items studied by Bethell et al and are listed to the right. We know that higher ACEs scores are associated with poorer life long health. As providers, we have mostly been trained to treat the adverse health outcomes & try to prevent ACEs.


    But what if we can do more? 


    Resilience University helps you integrate PCEs INTO your existing anticipatory guidance as well as giving you the structure and tools you need to offer focused guidance to facilitate more PCEs in your high risk families. 


    Researchers have identified four building blocks crucial for Healthy Outcomes from Positive Childhood Experiences (HOPE) This approach will help you foster resilience within your families, strengthening them from the inside out, by supporting their emotional health, strengthening their relational health and ensuring they have as many resources as they can to foster safe, stable and nurturing environments.

     

    Tree of hope

    https://publichealth.gwu.edu/departments/redstone-center/resilient-communities

      

    https://publichealth.gwu.edu/departments/redstone-center/resilient-communities

    Offer resilience University in your practice!

    Introduction to Resilience Rx

    Parents Will Give you a Higher Grade!

    Step by Step Guide for Providers

    Start with this webinar and earn 3 CME credits!

    Webinar

    Step by Step Guide for Providers

    Parents Will Give you a Higher Grade!

    Step by Step Guide for Providers

    This guide will walk you through the four sessions with families and how to decide which tools and resources to use at each session.

    Step by Step Guide

    Parents Will Give you a Higher Grade!

    Parents Will Give you a Higher Grade!

    Helping parents find calm and promoting co-regulation

    The 2016 Zero to Three Study showed that parents frequently come to their provider with parenting questions but we were getting a D- for the usefulness of our advice. This is my report card from Resilience University!

    Zero to Three Study

    Helping parents find calm and promoting co-regulation

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    Helping parents find calm and promoting co-regulation

    Stressed parents are often unable to listen to their child's feelings because the child's distress triggers their own! Here's a simple strategy you can offer.

    Parenting Brain Hack

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    In a normal day, numerous unpleasant things are bound to happen, especially when a parent has multiple kids. We can judge these as bad or we can simply remain curious about what is going on with our children and how they are feeling.

    Stop Judging, Stay curious

    Decision Fatigue: helping parents keep their prefrontal cortex online

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    Promoting Positive Childhood Experiences means staying curious when things are messy!

    When we choose to become a parent, we often don't think about the sheer volume and speed of all the decisions we are going to be making for baby.  Self-care can offset the impact of decision fatigue.

    Decision Fatigue

    Glitter Jars

    Resilience University Sticker Chart Supplies

    Resilience University Sticker Chart Supplies

    Everything you need to make one!

    Glitter jar shopping list

    Resilience University Sticker Chart Supplies

    Resilience University Sticker Chart Supplies

    Resilience University Sticker Chart Supplies

    Everything you need to make these with your patients!

    sticker chart shopping list

    Resilience University Other Supplies

    Resilience University Sticker Chart Supplies

    Resilience University Other Supplies

    All the other tools you can use to help families integrate self-care and emotional wellness into their day.

    Other Supplies

    Parent Reading List

    Parent Reading List

    Resilience University Other Supplies

    Here are the books. Parents need to find the time.

    Book for parents

    Teen Reading List

    Parent Reading List

    Kid's Reading List

    Here are the books & workbooks for teens. 

    Book for teens

    Kid's Reading List

    Parent Reading List

    Kid's Reading List

    Here are books to recommend for children. 

    Book for children

    strengths based building blocks

    Use this as a conversation starter with families or as part of Resilience University.

    Download PDF

    Practice process tools

    How do you help when a family says this isn't working?

    PDSA cycles help families make changes  - here is a simple example of how to help start the process.

    Need more help getting started?

    Here are two training sessions I did for providers which may help you understand how to approach these conversations with families.


    The first part is the background and basics.

    Need more help getting started?

    This part is more about how to do the PDSA cycles.

    Example of A resilience based parent conversation

    Sample Interview with Parent

    Watch me do a short mock interview with a parent to see how I frame these discussions.

    posters

    Resilience University Poster

    Resilience University Poster

    Resilience University Poster

    Use this in your office to let families know that you can help. 

    Teen Flyer

    Resilience University Poster

    Resilience University Poster

    Poster or fold-able flyer for teens & their families.

    Copyright © 2020 Resilience University - All Rights Reserved.

    Powered by GoDaddy Website Builder

    • Videos & Resources
    • Privacy Policy
    • Terms and Conditions

    New Resilience University Course for Providers!

      

    An intervention you can offer families and patients within the context of existing primary care structure to help them foster healthy coping skills and protective positive childhood experiences with meaningful responses to adversity.

    Find out more